Posts Tagged ‘daily’

I have heard of this in the case of a female who took insulin while pregnant but am wondering about males. I could not find anything on google. anyone know the answer or know where to look? thanks.

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I am a high school student doing a project on Diabetes. Part of the project consists of asking a few questions to people with Diabetes.

Daily life with diabetes: Area 4-year-old deals with type 1 diabetes
Type 1 diabetes may take years to develop, or it may come on suddenly. Briar Smith didn’t have the benefit of time. He was diagnosed when he was 20 months old.

Hello Every1. I am 33 Male and weigh 72 kg and live in the Persian Gulf. I used to weigh 81 kg. I was diagnosed for Diabetes (Type 2) almost 4 years back. My fasting BGL (Blood Glucose Level) ranges from 110-145.
Doctor has prescribed me metformin (500mg) twice daily after meals.
I have stopped this medicine as I don’t feel like I should take it @ this age. Also becoz of medicine I don’t induldge in physical activity (Cycling, walking etc..) I informed my doctor for stopping the medicine and he says the best medicine for type 2 diabates is walking and keeping urself physically fit.
Please advise me what should be the daily meal plan that I should follow in order to keep my BGL normal. Should I go by 3 normal meals a day or 3 small meals and 2 snacks in between?
If I go for 3 normal meals + 1 hr physical activity daily then which is better choice for me from the menu below.

Breakfast: Which is better choice Weetabix/Oats or just whole meal bread with Light Jam Spread + Tea (no sugar).
Lunch: Beans (Red Beans/Butter Beans/Kidney Beans etc…) + White Rice or Fish/Chicken + Rice
Dinner: Light Tuna Sandwich + Vegetable Soup or Brown Pasta + Green Salad

Thanks.