Posts Tagged ‘dish’

Is udon soup (japanese, take-out) a healthy meal option, nutrition-wise?

I like to get vegetable udon soup at the take-out japanese restaurant near me and I’m wondering if it is a nutritionally good or bad meal option, in general (and why)? Can any nutrition experts/enthusiasts shed any light on this for me? Thanks!

Note: not looking for weight loss tips, but specific nutritional info and insight for this specific dish/food.

Nutritional benefits of a food from a Chinese/Asian restaurants

What nutrition (if any) is found in a plate of General Chicken w/ fried rice from a Chinese/Asian restaurant?

I’m curious because I like this dish, but I’m guessing it isn’t full of anything but simple carbs, and fats?