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Kenmore Live Studio: Healthy Kids with Jimmy Insulin – Fish Sticks with Curry Sauce Recipe

Tue, 07 Jun 2011 18:58:47 +0000

Here at the Kenmore Live Studio Chef David Blackmon demonstrates how to prepare homemade fish sticks with curry dipping sauce. Watch to learn how to prepare delicious fish sticks from a seasoned chef! Click the “Like” button to become our fan at www.facebook.com to see the rest of the show and find other recipe videos, full shows, and more. Recipe: Homemade Fish Sticks with Curry dipping sauce Chef: David Blackmon Ingredients (Fish Sticks): Canola oil cooking spray 1 cup whole-wheat dry breadcrumbs, (see Shopping Tip) or 1/2 cup plain dry breadcrumbs 1 cup whole-grain cereal flakes 1 teaspoon lemon pepper 1/2 teaspoon garlic powder 1/2 teaspoon paprika 1/4 teaspoon salt 1/2 cup all-purpose flour 2 large egg whites, beaten 1 pound tilapia fillets, cut into 1/2-by-3-inch strips Method: Preheat oven to 450°F. Set a wire rack on a baking sheet; coat with cooking spray. Place breadcrumbs, cereal flakes, lemon pepper, garlic powder, paprika and salt in a food processor or blender and process until finely ground. Transfer to a shallow dish. Place flour in a second shallow dish and egg whites in a third shallow dish. Dredge each strip of fish in the flour, dip it in the egg and then coat all sides with the breadcrumb mixture. Place on the prepared rack. Coat both sides of the breaded fish with cooking spray. Bake until the fish is cooked through and the breading is golden brown and crisp, about 10 minutes. Nutrition Per serving: 274 calories; 3 g fat ( 1 g sat , 1 g mono ); 57 mg …

Diabetic Recipe for Oven Fried Fish – Liberty Medical

Wed, 22 Sep 2010 18:59:09 +0000

bit.ly This recipe for oven-fried fish is a tasty, low fat way to add protein to your meal. Sponsored by Liberty Medical, your source for diabetes supplies at little or no cost. Call 1-866-654-2378 or visit: bit.ly For more diabetes recipes, visit: bit.ly

Do general practitioners know about good nutrition?

Sat, 30 Jan 2010 04:48:53 +0000

My friend recently went to the doctor and was told that she needs to stop eating anything with legs, only fish is okay. But she doesn’t like fish, so the doctor basically told her that she should become a vegetarian. I told her that would be a good choice to make for her health and that she should listen to her doctor. She does not want to because she insists doctors don’t know diddly squat about diets/nutrition. I really care about her well being and would like her to make the right choice. She has health problems caused by her weight, like high cholesterol, blockage, high blood pressure, etc, and if she does not change something, she is headed for a heart attack pretty shortly. How can I convince her to take the doctor’s advice without being to pushy?

How does a carbon atom in glucose become a carbon atom in CO2 when it is in a root cell of a bean plant?

Sun, 18 Oct 2009 07:17:49 +0000

and more questions here…

Why do fish in the ocean add carbon dioxide to the water they live in?
When a rabbit eats a starch molecule in a carrot, how does the glucose molecule get to a muscle cell in the rabbit’s leg?
What is the relationship between glucose and starch in a photosynthetic leaf?