Posts Tagged ‘fruits’

I am looking for information about what types of friuts are good for people with diabetes. I am wondering what types of fruits are not to high in sugar.

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I try to eat high or moderately high fiber cereals most days.

Unless you eat about 8 bowls though, none of them are going to give you all the fiber you need. And in terms of general nutrition, that would be way too much cereal anyway.

Are there any fruits or vegetables that are very high in fiber and are reasonably nutritious in general?

Depression, acne, etc. were never really found amongst Aboriginal peoples. With all the chemicals, dyes, processing, pasteurizations, abuse, and mutiliation done to foods and animals and pesticides and chemicals added to veggies & fruits we wonder why illnesses like cancer, swine flu, obesity, and this circus of mental disorders is worse than ever before?