Posts Tagged ‘good/healthy’
Which foods are good/healthy to eat when you’re on a diet?
I am planning to go on a diet starting this month [or after getting answers from you people] and I don’t really know how to start. My ultimate goal actually is to lose about 20 pounds. I heard that fruits are good because they help detoxify the body but I am also worrying about its sugar contents… Diabetes runs in the family you see. Please advise me on what to do.