Posts Tagged ‘plan’

Recorded on the South Beach, South Haven, Michigan. Thomas Fouts tells why he wrote the book “The BetesBuster Plan” and how he plans on helping 1000 people before 2010.

i’ve done some research on acathosis nigricans and it has been stated that it most likely occurs due to insulin resitance which could be a symptom of pre-diabetes. I would like to change my diet in order to control blood glucose levels. Can someone please help me out with a new diet plan that would take into consideration blood glucose levels?

I have just been told I have Type 2 diabetes and I need to find a 7 day diet plan on the internet for free.

WITH ALL DIET COMPONENT AVAILABLE IN THE PHILIPPINES.
My dad, 47, has a diabetes (type 2) and I wanna give him his weekly diet plan from now on after he has reached a sugar level (?) of 14 recently. All the food should be available in our country, or at least here in Asia. All I found on-line were either UK- or US-based.

My father is 58years old and healthy as far as I know, no diabetes, heart disease, etc. Around 8 years ago, he was operated for his cataract, but he is totally fine now (though he can’t carry heavy objects anymore).He also has no vices, just drinks like once to twice a month. He is also physically active, not really heavy but at least sweats from it. He wants to gain weight by following a diet plan, with meals for breakfats, etc. ope you can help. A link or personal opinion will be very helpful. Thank you!

So it’s been like a week since I found out I have GD. I don’t have my nutrition class until the 8th and on the phone, was only told no juice or pop until then. However, I did some research online and it sounds like I should be making some serious diet changes (like no more cereal for breakfast??) but different websites say different things. Some are drastic and you aren’t supposed to eat carbs at all whereas others say everything is okay in moderation. Please help by sharing what you know about a diet plan, if you can!

Hello Every1. I am 33 Male and weigh 72 kg and live in the Persian Gulf. I used to weigh 81 kg. I was diagnosed for Diabetes (Type 2) almost 4 years back. My fasting BGL (Blood Glucose Level) ranges from 110-145.
Doctor has prescribed me metformin (500mg) twice daily after meals.
I have stopped this medicine as I don’t feel like I should take it @ this age. Also becoz of medicine I don’t induldge in physical activity (Cycling, walking etc..) I informed my doctor for stopping the medicine and he says the best medicine for type 2 diabates is walking and keeping urself physically fit.
Please advise me what should be the daily meal plan that I should follow in order to keep my BGL normal. Should I go by 3 normal meals a day or 3 small meals and 2 snacks in between?
If I go for 3 normal meals + 1 hr physical activity daily then which is better choice for me from the menu below.

Breakfast: Which is better choice Weetabix/Oats or just whole meal bread with Light Jam Spread + Tea (no sugar).
Lunch: Beans (Red Beans/Butter Beans/Kidney Beans etc…) + White Rice or Fish/Chicken + Rice
Dinner: Light Tuna Sandwich + Vegetable Soup or Brown Pasta + Green Salad

Thanks.

I’ve been a diabetic for approx 2 years now and I’m taking insulin four time a day. My sugar reading are still high and I think it has to do with my diet. I need some good diet plans. Thanks