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	<title>Pray For Paul &#187; plan</title>
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	<link>http://www.prayforpaul.com</link>
	<description>Diabetes &#38; Treament Questions</description>
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		<title>Diabetes Diet Type 2 &#8211; The BetesBuster Plan</title>
		<link>http://www.prayforpaul.com/diabetes-diet-type-2-the-betesbuster-plan/</link>
		<comments>http://www.prayforpaul.com/diabetes-diet-type-2-the-betesbuster-plan/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 19:12:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[BetesBuster]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Type]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/diabetes-diet-type-2-the-betesbuster-plan/</guid>
		<description><![CDATA[					
					
Recorded on the South Beach, South Haven, Michigan. Thomas Fouts tells why he wrote the book &#8220;The BetesBuster Plan&#8221; and how he plans on helping 1000 people before 2010.
]]></description>
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Recorded on the South Beach, South Haven, Michigan. Thomas Fouts tells why he wrote the book &#8220;The BetesBuster Plan&#8221; and how he plans on helping 1000 people before 2010.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/diabetes-diet-type-2-the-betesbuster-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have acanthosis nigricans (a mild case), but i&#8217;m also overweight can someone suggest a diet plan?</title>
		<link>http://www.prayforpaul.com/i-have-acanthosis-nigricans-a-mild-case-but-im-also-overweight-can-someone-suggest-a-diet-plan/</link>
		<comments>http://www.prayforpaul.com/i-have-acanthosis-nigricans-a-mild-case-but-im-also-overweight-can-someone-suggest-a-diet-plan/#comments</comments>
		<pubDate>Tue, 11 May 2010 18:54:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA[acanthosis]]></category>
		<category><![CDATA[Also]]></category>
		<category><![CDATA[case]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[mild]]></category>
		<category><![CDATA[nigricans]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[someone]]></category>
		<category><![CDATA[suggest]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/i-have-acanthosis-nigricans-a-mild-case-but-im-also-overweight-can-someone-suggest-a-diet-plan/</guid>
		<description><![CDATA[i&#8217;ve done some research on acathosis nigricans and it has been stated that it most likely occurs due to insulin resitance which could be a symptom of pre-diabetes. I would like to change my diet in order to control blood glucose levels. Can someone please help me out with a new diet plan that would [...]]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ve done some research on acathosis nigricans and it has been stated that it most likely occurs due to insulin resitance which could be a symptom of pre-diabetes. I would like to change my diet in order to control blood glucose levels. Can someone please help me out with a new diet plan that would take into consideration blood glucose levels?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/i-have-acanthosis-nigricans-a-mild-case-but-im-also-overweight-can-someone-suggest-a-diet-plan/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>where can i get a 7day diet plan for type 2 diabetes on the internet?</title>
		<link>http://www.prayforpaul.com/where-can-i-get-a-7day-diet-plan-for-type-2-diabetes-on-the-internet/</link>
		<comments>http://www.prayforpaul.com/where-can-i-get-a-7day-diet-plan-for-type-2-diabetes-on-the-internet/#comments</comments>
		<pubDate>Fri, 07 May 2010 00:56:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[7day]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Type]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/where-can-i-get-a-7day-diet-plan-for-type-2-diabetes-on-the-internet/</guid>
		<description><![CDATA[I have just been told I have Type 2 diabetes and I need to find a 7 day diet plan on the internet for free.
]]></description>
			<content:encoded><![CDATA[<p>I have just been told I have Type 2 diabetes and I need to find a 7 day diet plan on the internet for free.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/where-can-i-get-a-7day-diet-plan-for-type-2-diabetes-on-the-internet/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Where can I get list of foods (for a week&#8217;s diet plan) good for a diabetic person?</title>
		<link>http://www.prayforpaul.com/where-can-i-get-list-of-foods-for-a-weeks-diet-plan-good-for-a-diabetic-person/</link>
		<comments>http://www.prayforpaul.com/where-can-i-get-list-of-foods-for-a-weeks-diet-plan-good-for-a-diabetic-person/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 18:55:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA['Diabetic]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[person]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[weeks]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/where-can-i-get-list-of-foods-for-a-weeks-diet-plan-good-for-a-diabetic-person/</guid>
		<description><![CDATA[WITH ALL DIET COMPONENT AVAILABLE IN THE PHILIPPINES.
My dad, 47, has a diabetes (type 2) and I wanna give him his weekly diet plan from now on after he has reached a sugar level (?) of 14 recently.  All the food should be available in our country, or at least here in Asia. All [...]]]></description>
			<content:encoded><![CDATA[<p>WITH ALL DIET COMPONENT AVAILABLE IN THE PHILIPPINES.<br />
My dad, 47, has a diabetes (type 2) and I wanna give him his weekly diet plan from now on after he has reached a sugar level (?) of 14 recently.  All the food should be available in our country, or at least here in Asia. All I found on-line were either UK- or US-based.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/where-can-i-get-list-of-foods-for-a-weeks-diet-plan-good-for-a-diabetic-person/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Can you recommend a diet plan to gain weight?</title>
		<link>http://www.prayforpaul.com/can-you-recommend-a-diet-plan-to-gain-weight/</link>
		<comments>http://www.prayforpaul.com/can-you-recommend-a-diet-plan-to-gain-weight/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 18:57:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[recommend]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/can-you-recommend-a-diet-plan-to-gain-weight/</guid>
		<description><![CDATA[My father is 58years old and healthy as far as I know, no diabetes, heart disease, etc. Around 8 years ago, he was operated for his cataract, but he is totally fine now (though he can&#8217;t carry heavy objects anymore).He also has no vices, just drinks like once to twice a month. He is also [...]]]></description>
			<content:encoded><![CDATA[<p>My father is 58years old and healthy as far as I know, no diabetes, heart disease, etc. Around 8 years ago, he was operated for his cataract, but he is totally fine now (though he can&#8217;t carry heavy objects anymore).He also has no vices, just drinks like once to twice a month. He is also physically active, not really heavy but at least sweats from it. He wants to gain weight by following a diet plan, with meals for breakfats, etc. ope you can help. A link or personal opinion will be very helpful. Thank you!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/can-you-recommend-a-diet-plan-to-gain-weight/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>A diet plan for someone with diabetes?</title>
		<link>http://www.prayforpaul.com/a-diet-plan-for-someone-with-diabetes/</link>
		<comments>http://www.prayforpaul.com/a-diet-plan-for-someone-with-diabetes/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 18:59:58 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[someone]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/a-diet-plan-for-someone-with-diabetes/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/a-diet-plan-for-someone-with-diabetes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Diet Plan for Gestational Diabetes?</title>
		<link>http://www.prayforpaul.com/diet-plan-for-gestational-diabetes/</link>
		<comments>http://www.prayforpaul.com/diet-plan-for-gestational-diabetes/#comments</comments>
		<pubDate>Sat, 20 Mar 2010 19:03:39 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[gestational]]></category>
		<category><![CDATA[plan]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/diet-plan-for-gestational-diabetes/</guid>
		<description><![CDATA[So it&#8217;s been like a week since I found out I have GD.  I don&#8217;t have my nutrition class until the 8th and on the phone, was only told no juice or pop until then.  However, I did some research online and it sounds like I should be making some serious diet changes [...]]]></description>
			<content:encoded><![CDATA[<p>So it&#8217;s been like a week since I found out I have GD.  I don&#8217;t have my nutrition class until the 8th and on the phone, was only told no juice or pop until then.  However, I did some research online and it sounds like I should be making some serious diet changes (like no more cereal for breakfast??) but different websites say different things.  Some are drastic and you aren&#8217;t supposed to eat carbs at all whereas others say everything is okay in moderation.  Please help by sharing what you know about a diet plan, if you can!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/diet-plan-for-gestational-diabetes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Diabetes Type 2 diet plan daily &#8230; Please help.?</title>
		<link>http://www.prayforpaul.com/diabetes-type-2-diet-plan-daily-please-help/</link>
		<comments>http://www.prayforpaul.com/diabetes-type-2-diet-plan-daily-please-help/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 19:00:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA[daily]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[help]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Please]]></category>
		<category><![CDATA[Type]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/diabetes-type-2-diet-plan-daily-please-help/</guid>
		<description><![CDATA[Hello Every1. I am 33 Male and weigh 72 kg and live in the Persian Gulf. I used to weigh 81 kg. I was diagnosed for Diabetes (Type 2) almost 4 years back. My fasting BGL (Blood Glucose Level) ranges from 110-145.
Doctor has prescribed me metformin (500mg) twice daily after meals.
I have stopped this medicine [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Every1. I am 33 Male and weigh 72 kg and live in the Persian Gulf. I used to weigh 81 kg. I was diagnosed for Diabetes (Type 2) almost 4 years back. My fasting BGL (Blood Glucose Level) ranges from 110-145.<br />
Doctor has prescribed me metformin (500mg) twice daily after meals.<br />
I have stopped this medicine as I don&#8217;t feel like I should take it @ this age. Also becoz of medicine I don&#8217;t induldge in physical activity (Cycling, walking etc..) I informed my doctor for stopping the medicine and he says the best medicine for type 2 diabates is walking and keeping urself physically fit.<br />
Please advise me what should be the daily meal plan that I should follow in order to keep my BGL normal. Should I go by 3 normal meals a day or 3 small meals and 2 snacks in between?<br />
If I go for 3 normal meals + 1 hr physical activity daily then which is better choice for me from the menu below.</p>
<p>Breakfast: Which is better choice Weetabix/Oats or just whole meal bread with Light Jam Spread  + Tea (no sugar).<br />
Lunch: Beans (Red Beans/Butter Beans/Kidney Beans etc&#8230;)  + White Rice or Fish/Chicken + Rice<br />
Dinner: Light Tuna Sandwich + Vegetable Soup or Brown Pasta + Green Salad</p>
<p>Thanks.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/diabetes-type-2-diet-plan-daily-please-help/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Can people with diabetes follow the Weight Watchers Diet Plan?</title>
		<link>http://www.prayforpaul.com/can-people-with-diabetes-follow-the-weight-watchers-diet-plan/</link>
		<comments>http://www.prayforpaul.com/can-people-with-diabetes-follow-the-weight-watchers-diet-plan/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:55:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[follow]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[Watchers]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/can-people-with-diabetes-follow-the-weight-watchers-diet-plan/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/can-people-with-diabetes-follow-the-weight-watchers-diet-plan/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is good diet plan for someone who has diabetes?</title>
		<link>http://www.prayforpaul.com/what-is-good-diet-plan-for-someone-who-has-diabetes/</link>
		<comments>http://www.prayforpaul.com/what-is-good-diet-plan-for-someone-who-has-diabetes/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 18:57:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Diabetes Diet Plans]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[someone]]></category>

		<guid isPermaLink="false">http://www.prayforpaul.com/what-is-good-diet-plan-for-someone-who-has-diabetes/</guid>
		<description><![CDATA[I&#8217;ve been a diabetic for approx 2 years now and I&#8217;m taking insulin four time a day. My sugar reading are still high and I think it has to do with my diet.  I need some good diet plans.  Thanks
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been a diabetic for approx 2 years now and I&#8217;m taking insulin four time a day. My sugar reading are still high and I think it has to do with my diet.  I need some good diet plans.  Thanks</p>
]]></content:encoded>
			<wfw:commentRss>http://www.prayforpaul.com/what-is-good-diet-plan-for-someone-who-has-diabetes/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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