Posts Tagged ‘Please’

maybe i’m being really sensitive
but i feel a little offended when people posts these types of questions
like diabetes is the end of the world.

it’s really not a bad thing and nothing to be scared of
YOU CAN STILL LIVE A NORMAL LIFE!!!
i know im sorry….
i just had to get it out.
@tea and gin girl

hahahaha!
image in a bunch of suicidal kids…
“yesss,yesss, if i eat a bunch of chocolate i could die a sugary delicious death!!!”

I have always been very small. I weighed 98lbs prepregnancy. I have only gained 11 lbs and I am 27wks. I failed the first glucose test. I go for the next one next week. I am really worried that if I have GD how in the world will I keep my weight up? It is like going on a diet and I can’t afford to do that. Any suggestions. Thanks!

Hello Every1. I am 33 Male and weigh 72 kg and live in the Persian Gulf. I used to weigh 81 kg. I was diagnosed for Diabetes (Type 2) almost 4 years back. My fasting BGL (Blood Glucose Level) ranges from 110-145.
Doctor has prescribed me metformin (500mg) twice daily after meals.
I have stopped this medicine as I don’t feel like I should take it @ this age. Also becoz of medicine I don’t induldge in physical activity (Cycling, walking etc..) I informed my doctor for stopping the medicine and he says the best medicine for type 2 diabates is walking and keeping urself physically fit.
Please advise me what should be the daily meal plan that I should follow in order to keep my BGL normal. Should I go by 3 normal meals a day or 3 small meals and 2 snacks in between?
If I go for 3 normal meals + 1 hr physical activity daily then which is better choice for me from the menu below.

Breakfast: Which is better choice Weetabix/Oats or just whole meal bread with Light Jam Spread + Tea (no sugar).
Lunch: Beans (Red Beans/Butter Beans/Kidney Beans etc…) + White Rice or Fish/Chicken + Rice
Dinner: Light Tuna Sandwich + Vegetable Soup or Brown Pasta + Green Salad

Thanks.