Posts Tagged ‘Residents’

Celebrity chef B. Smith is encouraging people with type 2 diabetes to recognize that small changes, including food choices, can have a positive effect on managing diabetes successfully through the Journey for Control campaign. As part of the campaign, B. Smith visited Gail Rutter, a Washington, DC resident with type 2 diabetes. Since Gail was diagnosed with diabetes, adjusting her diet and exercise has been a challenge, but she recognizes the long-term health benefits of adopting a healthy lifestyle. Gail signed up for a Healthy Menu Makeover to learn how to prepare healthy diabetes-friendly meals. Visit www.JourneyForControl.com for nutritional advice, exercise tips and flavorful recipes from B. Smith.

Residents learn about Genealogy
SHERMAN TX–Many of us have questions about our ancestry, and today some of those questions were answered thanks to a program put on by area non- profit organizations.